Welcome to Sjogren’s Awareness Month: Let’s Raise Our Voices (and Glasses of Water)

Hello, Sjogees! It’s April, which means it’s time for Sjogren’s Awareness Month. It’s a time where we get to share our stories, raise awareness, and have a little fun while doing it. Whether you’ve just been diagnosed, have been living with Sjogren’s for years, or are supporting someone on this journey, this month is all about us. It’s about celebrating our strength and spreading the word about what Sjogren’s really is, because it’s definitely not just dry mouth and dry eyes. Trust me, if it were that simple, we wouldn’t need a whole month, right?

I’m inviting you to join me on Facebook, Instagram, and TikTok to raise some serious awareness. This isn’t just a “post and move on” kind of deal. It’s about being seen and heard in a healthcare system that often ignores us. We’ll share personal stories and practical advice, plus a healthy dose of humor (because how else are we going to survive the chaos of managing this condition?). I’ll be sharing more about my own journey with Sjogren’s, including lessons from my book How to Be a Badass in a Broken Healthcare System, and how I’ve used my experience to help others advocate for themselves in the healthcare system.

If you’re new to the world of Sjogren’s, I promise you, you’re not alone. I’ve been there—lost in the sea of appointments, waiting for answers, fighting for respect from healthcare professionals who often dismiss symptoms as “not a big deal.” And if you’re already a seasoned warrior in this battle, then you know the drill. Self-advocacy is everything. It’s why I wrote my book and why I’m so passionate about helping others navigate this frustrating journey. You don’t have to go it alone.

Follow along on social media for daily inspiration, tips, and resources that will help you feel more empowered in your journey. I’ll be posting about the ins and outs of living with Sjogren’s, how to communicate with doctors, track your symptoms, and, most importantly, how to protect your health without losing your mind in the process. The healthcare system doesn’t make it easy, but we can figure it out together.

So whether you’re here for the support, the tips, or the laughs (or all of the above), I hope you’ll join us in making this Sjogren’s Awareness Month one to remember. Say hi in the comments, share your own story, and let’s build a community that’s as resilient as we are.

You’ve got this, Sjogees. And I’ve got your back. Let’s raise some awareness and show the world that we are badasses in a broken healthcare system.