Tag: Sjogren’s Disease
-
Sneaky Sjogren’s: Commonly Overlooked Symptoms That Delay Diagnosis and Treatment
Sjogren’s is a master of disguise—it doesn’t walk into the doctor’s office wearing a big flashing “CALL ME SJOGREN’S” sign. It tiptoes around and spreads its symptoms across different body systems. Forcing specialists to play medical hide-and-seek (and many providers aren’t good at that game). Most people know Sjogren’s for its poster children: dry eyes…
-
How to Keep a Medical Binder Without Losing Your Mind (or Your Labs)
Raise your hand if you’ve ever walked into a doctor’s appointment and immediately blanked on your medication list? How about the date of your last MRI? Or what that “mystery rash” even looked like? Yep, me too. Keeping up with chronic illness in the face of fatigue, brain fog, and dismissive providers requires a strategy.…
-
Patient Advocacy Lessons from An Orange Cat
This is Mal Purrcino (the white slash across his face = Scarface = Al Pacino). One summer day, this loud-mouthed orange cat walked onto our property and demanded to be adopted, and we obeyed. This formerly feral cat (now fixed and vaccinated, you’re welcome, Bob Barker) has had nonstop health issues. In fact, we have…
-
Impatient Patients: Why Rushing Hurts More Than It Helps
Hi, my name is Kristina, and I was that patient. The impatient one. The one who refused to wait another second for answers. I was sick, scared, and desperate for someone, anyone, to help. I ping-ponged between functional medicine practitioners, integrative doctors, and traditional doctors, thrusting my palms out like Oliver Twist, begging, “Please, sir,…
-
The Sjogren’s Course I Needed. The Course You Deserve.
Streamlining Sjogren’s is back and better than ever. When I first launched Streamlining Sjogren’s: How to Navigate Your Path to Diagnosis and Treatment, I built it from the ground up with one goal in mind: to create the exact course I needed when I was fighting for my own diagnosis. I wanted to make something…
-
Welcome to Sjogren’s Awareness Month: Let’s Raise Our Voices (and Glasses of Water)
Hello, Sjogees! It’s April, which means it’s time for Sjogren’s Awareness Month. It’s a time where we get to share our stories, raise awareness, and have a little fun while doing it. Whether you’ve just been diagnosed, have been living with Sjogren’s for years, or are supporting someone on this journey, this month is all…
-
Quit Doing This One Thing in Your Medical Appointments
I used to think that if something was wrong with my health, I’d just go to the doctor, they’d figure it out, and I’d get better. Easy peasy. That belief lasted until 2019, when my body started glitching. Pins and needles, tingling, and patchy numbness in my hands and feet started one morning and wouldn’t…
-
Why the Name Change from Sjögren’s Syndrome to Sjögren’s Disease Is a Big Deal
Cue LL Cool J and my bad rapping and join me in chatting, “Don’t call it a syndrome!” Ok, bad pun out of the way… In 2024, the global Sjögren’s community dropped a truth bomb: they officially renamed Sjögren’s Syndrome to Sjögren’s Disease. And I, for one, couldn’t be more thrilled. At first glance, it…
-
The Seronegative Struggle: Why It’s Harder to Get a Diagnosis (and What You Can Do About It)
If you’ve ever suspected an autoimmune disease but had normal labs, you’re not alone. Welcome to the seronegative struggle—a frustrating journey marked by delayed diagnoses, dismissed symptoms, and endless appointments. Seronegative means that your blood tests don’t show the antibodies commonly associated with a condition, despite clear symptoms. It’s a maddening limbo that leaves many…
-
The One Thing Missing From Your Sjögren’s Care Plan (And It’s Not Another Supplement)
When it comes to managing Sjögren’s—or even suspecting you have it—you’ve likely heard the usual advice: tweak your diet, adjust your lifestyle, add supplements, and follow your medication plan. And yes, those things are important, but they’re not the whole picture. As someone who’s lived this life and spends her days immersed in Sjögren’s support…
